/ˈhärtˌfelt/ adjective: sincere; genuine, a deep knowing.
/ˈalkəmē/ noun: a seemingly magical process of transformation.
Julia wears many hats—
yoga teacher, writer, wedding officiant, dog-lover.
She has been teaching yoga and holding space for others since 2006. Her biggest aim with sharing the practices of yoga and meditation is to help her fellow humans find a sense of safety and awareness within themselves so that they may exist in the world confidently, with groundedness and ease.
Julia believes that these practices can be structured and adjusted to accommodate all bodies, ages, and abilities. In her spare time, Julia loves to read a good mystery or fantasy book while tucked away in a coffee shop, hiking with her dog Max, and doing everything or nothing at all with her partner, Stephen.